TeamSpin is our unique brand of high performance training. One of our  cornerstone training programs, it is a nationally acclaimed 45 minute workout. The M3 performance cycle revolutionizes your workout. The on board computer provides power output readings to each rider throughout their training session.  

Our reputation for unique combinations of music and movement have clients raving about their workouts and have established the Club as a dominant force in the industry. Safe and effective, burn approximately 600-800 calories, while increasing stamina and endurance.

Be empowered, be invigorated, be part of the Kaiser M3 Buzz, exclusively offered at The Training Club.

Reservations are required.

*class is one hour long...