San Diego Premiere Health Club

MON

TUE

WED

THU

FRI

SAT

SUN

Early Morning

5:30-6:15
TeamSpin
w/Karren

6:15-7:00
TRX Group
w/Joe $

5:30-6:15
Gravity
w/Joe $

5:30-6:15
TeamSpin
w/Karren

5:30-6:15
Gravity
w/Joe $

5:30-6:15
TeamSpin
w/Karren

Mid Morning

◊7:30-8:00
TRX BLAST Lower
w/Joe $

 

8:15-9:00
TeamSpin
w/Mike

8:15-9:00
Rocit Circuit
w/Karren

◊9:15-9:45
TRX BLAST

Lower
w/Joe $

◊7:30-8:00
Gravity BLAST Upper
w/Karren $

8:15-9:00
TeamSpin
w/Mark

 


◊9:15-9:45
Gravity BLAST Upper
w/Karren $

◊7:30-8:00
Core BLAST
w/Joe

 

8:15-9:15
Zumba
w/Kelly

8:15-9:00
Rocit Circuit
w/Karren

◊9:15-9:45
Core BLAST
w/Joe

◊7:30-8:00
TRX BLAST Upper
w/Joe $

 

8:15-9:00
TeamSpin
w/Markell

 


◊9:15-9:45
TRX BLAST Upper
w/Joe $

◊7:30-8:00
Gravity BLAST Lower
w/Karren $

 
8:15-9:00
TeamSpin
w/Mark

◊9:15-9:45
Gravity BLAST Lower
w/Karren $

7:15-8:00
TRX Group
w/Joe $

8:15-9:15
TeamSpin
w/Mark

◊8:15-9:00
Rocit Cirtuit
w/Joe

9:30-10:15
Gravity
w/Mark $

9:30-10:30
Yoga
w/Stacie

9:15-10:00
TeamSpin
w/Mike

9:15-10:15
Zumba
w/Kelly

Lunch

12:15-1:00
TeamSpin
w/Markell

◊12:15-1:00
TRX Group
w/Joe $

12:15-1:00
Gravity
w/Mark $

12:15-1:15
Yoga
w/Maria

12:15-1:00
TeamSpin
w/Markell

12:15-1:00
Gravity
w/Mark $

12:15-1:15
Yoga
w/Maria

12:15-1:00
TeamSpin
w/Mark

Evening

◊4:30-5:15
TRX Group

w/Joe $

 
5:30-6:15
Gravity
w/Joe $

5:30-6:15
TeamSpin
w/Mark

5:30-6:15
Rocit Circuit
w/Chad

5:30-6:15
TeamSpin
w/Mike

6:30-7:15
TRX Group
w/Joe $

◊5:30-6:15
TRX Group -
w/Joe $

5:30-6:15
TeamSpin
w/Mark

5:30-6:15
Rocit Cirtuit
w/Chad

5:30-6:15
TeamSpin
w/Mike

5:30-6:30
Zumba
w/Kelly

6:30-7:30
Yoga
w/Stacie

◊4:30-5:15
TRX Group

w/Joe $


5:30-6:15
Gravity
w/Joe $

5:30-6:45
PreNat Yoga
w/Dawn